As a class we will continue to work on improving our body fat percentage and BMI throughout the rest of the school year. We will be engaging in strength training and aerobic exercises that will help our class as a whole improve so that each student can try their best to improve to their best ability. Students will be given a exercise handout schedule so that they will know which exercises they should be performing inside and outside of the classroom on the different scheduled days. This schedule will help each students to improve their overall health and fitness.
No comments:
Post a Comment